January 2015



How To Reprogram Your Brain

One of the first steps on a self development journey is the realisation that there is quite often a mis-match between your conscious desires and your unconscious programming. In this post I explain why we quite often need to reprogram our brain before we can achieve our goals




How To Conquer Your Fear And Anxiety through The Dr Pepper Method- What’s The Worst That Could Happen?

Fear is the little culprit which prevents most of us from achieving our potential. It is no respector of desire and creeps into a subconscious, like Quick dry cement, setting hard as rock around the dreams which we hold so dear Here are some tips to help you conquer your fear and anxiety through what I like to call the Dr Pepper method – ask yourself ‘what is the worst that can happen’?